movement matters.
Welcome. I am a personal trainer in the GYROTONIC® and GYROKINESIS® methods, somatic movement educator, and licensed massage therapist. With a foundation rooted in a lifelong devotion to dance, including years as a professional ballet dancer, I bring a unique blend of experience and artistry to my work.
Guided by a deep passion for the somatic arts and holistic healing practices, my approach empowers clients to explore and cultivate their body’s innate wisdom and potential.
Together, we’ll embark on a journey of creative physical discovery, inquiry, and expression—deepening your connection to the body’s natural brilliance, intelligence, and vitality.
I invite you to step into this journey with me, discovering the profound joy and freedom that arise when we move with presence, curiosity, and reverence for the body’s innate wisdom—reconnecting with yourself, breath by breath, from the inside out.
“My approach as an instructor is to guide you through a process of discovery, fostering a deeper physical connection by listening with respect, reverence, and care to the body’s innate wisdom. I believe that our connection within the body—and the ability to openly express and engage through it—is one of the most profound gifts and joys of being alive. This capacity for creative expression through movement is rooted in our ability to sense and engage within the intricate landscapes of our anatomy, offering a precious opportunity to explore, connect, and evolve. My passion and purpose as a movement instructor is to inspire and guide others in actively exploring their physical frontier and limitless potential for embodied evolution.” - Andrea
What is GYROTONIC® & GYROKINESIS®?
Body Language is a unique somatic exploration class that gently guides you into the fluid rhythms of your body, inviting release, renewal, and a deeper connection to the innate intelligence of your biological wisdom. Through slow, intentional movement, breath, and vocal sound, we unravel layers of tension and access the body’s profound capacity for healing and expression. This class offers a sacred space where each breath becomes an invitation to explore, listen, and reconnect with the inherent, natural flow and vitality within, fostering a sense of wholeness, presence, and embodied harmony.
Body Language ::
